[Private Research Institute] Vaginal moisturizing method can definitely sublimate sex!
Why is the vagina always not moist enough during sex? How to make it moist?
During sexual intercourse, most of the worries that women have revolve around the moistness of the vagina , that is, whether the vaginal secretion is sufficient or not !
Vaginal dryness is actually a very common problem, and the causes can be psychological or physiological .
Physiological problems may be ① self-secretion problems, ② low estrogen levels, ③ affected by drugs;
Psychological problems can be caused by ① insufficient foreplay , ② psychological pressure , etc.
It is worth mentioning that some women believe that the chance of vaginal dryness increases with age, but in fact, women of any age will have the opportunity to experience it; this statement is actually just an illusion , because more This condition is often heard of in women going through menopause .
Refer to the following ⑤ methods to solve your troubles immediately!
① Control your emotions and relieve stress
Negative emotions and heavy psychological pressure will definitely affect the body's endocrine system . Living under long-term stress or high pressure will reduce sexual desire , and hormonal changes will also cause vaginal secretion to decrease and become dry .
Light up a light fragrance or play brisk music in the room, dim the lights, lie flat on the bed with your eyes closed, and breathe slowly and deeply to relax your spirit, emotions, and muscles.
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② Explore your own sensitive areas
Some girls don't really enjoy sex, but just do it to satisfy their partner's desires. I don’t know my body very well and can’t find the sensitive areas that can arouse my desires .
Generally speaking, girls’ sensitive areas are the chest, waist, ears, neck , etc. Give yourself time and patience to explore your own sensitive areas!
When you stimulate the relevant sensitive areas, the brain will send messages, causing the body to have a physiological response, and the vagina will secrete lubricating body fluids accordingly to moisten the vagina to protect the vaginal wall and prepare for sexual intercourse. Prepare .
*Ratings and information are for reference only, actual results may vary from person to person.
③ Partner and foreplay
Foreplay plays a very important role in the entire sexual behavior. If you start having sexual intercourse directly before your body has entered the state, there is a high chance of causing discomfort or even pain caused by friction !
Proper foreplay is to remind the body that it is about to enter the state , causing the body to secrete body fluids to welcome sexual intercourse . So communicate well with your partner to find out your ideal foreplay method so that sexual intercourse can be smooth and enjoyable.
For example, during foreplay, you can ask your partner to stimulate your clitoris , which will bring you sexual excitement and increase vaginal secretions.
④ Sex toy exploration
In fact, you can consider using sex toys to help you explore yourself. As a very old-fashioned saying goes , "You know where you are most sensitive."
When you master it, you can lead your partner during sexual intercourse and get twice the result with half the effort! You will surely find the most comfortable and sensitive place by repeatedly exploring it in private. This will also help improve the quality of the entire sexual act, so that both parties can enjoy it more and be more involved!
If you don’t want to use a plug-in massager , you can also consider some suction vibrators that mainly stimulate the clitoris, and slowly find your favorite sensitive spot!
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⑤ Female moisturizing essence and lubricant
Many women will directly use moisturizing essence or lubricant to relieve vaginal dryness, but when purchasing, remember to pay attention to whether the product contains glycerin (Glycerin) ! (For details, please refer to articles related to lubricants below)
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Also, please remember! Don't douche too frequently , as some douches and soaps contain a lot of harsh chemicals that may affect your vagina or even cause an allergic reaction.
LEXY tips:
If you want to use a female private cleansing solution , please try to choose some products that are weakly acidic and contain Lactic Acid (lactic acid) to protect the vaginal pH value;
As for lubricants , you should choose water-based lubricants without glycerin .
YES
Yes WB organic anti-sensitive water-based lubricant
💡Know more: Women in menopause will lose their vaginal pH balance due to hormonal changes.
When the level of one female hormone (Progesterone) decreases , the level of the other female hormone (Estrogen) increases ; or both hormones decrease at the same time , resulting in reduced vaginal secretion , thinning of the vaginal wall , and reduced lubrication secretion in the mucous membrane . Causes vaginal dryness .
*Katz A. - Am J Nurs. 2007 Jul;107(7):34-6, 39.
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