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What to Do When Facing Men's Premature Ejaculation Issues?

First, it's important to understand that there are many reasons for premature ejaculation, which can stem from psychological or physiological issues. To improve premature ejaculation, you can use instant and effective delay sprays, consider oral prescription medications, or train your pelvic floor muscles. It’s advisable to choose delay sprays with natural ingredients to avoid potential side effects.

So, how do you use delay sprays? You can apply an appropriate amount of the spray to the tip of the penis 5 to 10 minutes before sexual activity and gently massage it in with your fingers.